errors, sloppy, going to fine tune this 105 x 2; much better C&J bar work 40 x 2 50 x 2 60 x 2 80 x 1 100 x 1 110 x 1 110 x 1 120 x 1 120 x 1 130 x 1 130 x 0; gash front needs to move further forwards 130 x 1; better 135 x 0; gash, feeling the affects of maxing out on Monday and the previous weeks heavy singles 135 x 1; stuck the jerk, the squat up on the clean was a lot heavier, even more so then the 150! barbell ab roll outs crunches x 15 x 3sets ... olympic weight lifting snatch clean ...