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Zu schweres Essen führt zu den Seitenstichen

Duration: 3:60 Added: Oct 29, 2009 Channel: 3sat.full
Rating: (0 ratings) Views: 11 Category: Movies
Bericht vom 29.10.2009: "Damit Seitenstiche erst gar nicht auftreten, gilt es Ernährungsregeln zu beachten", sagt Prof. Ingo Froböse von der Deutschen Sporthochschule Köln. "Die wichtigste ist, drei Stunden vor dem Laufen nichts zu essen."

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